Self-Care School 

Helping You Help Yourself

Welcome to Self-Care School, a Sacred Space Where it’s All About You. Relax, it’s your turn, now!

I am Krista-Lynn Landolfi, Self-Care School CEO, human potential activist, TEDx Speaker, and multi-certified Master Coach who’s helped thousands of people to actualize their awesome.  I created Self-Care School to help you do the same, to shift from surviving, to thriving, one healthy, positive, life-affirming choice at a time.  Like I did, and will teach you how. 

Self-Care is the key to living our most fulfilling life. Without it we get stressed, and eventually burnout. Self-Care School is here to help! My unique Quality-of-Life Coaching™ process was created over decades of service; a holistic coaching approach that empowers you to achieve and exceed your health and wellness goals, with ease and joy. It’s time to ‘grow you’, now, and create the quality-of-life you deserve.

 

 

 

Self-Care is Easy with Our Coach Supported Programs!

Recipes

Breakfast, lunch, dinner, and snacks guaranteed to make your mouth water. Broaden your horizons and enjoy easy plant-based recipes that don’t restrict. Plant-based doesn’t have to be scary!

HOW TO BE A SELF-CARE SPECIALIST

Master the Art of Body, Mind, Soul Balance and Create a Life You Love!

 7 Billion People on the Planet.

 

One You.

 

Take Care of Yourself.

Self-Care often feels selfish, we question whether we’ve got the time to care for our ourselves, when there is so much more to take care of. Yet if we don’t fill our own cup, who will?

Self-Care is both an act of love and a matter of personal responsibility. If you want to be the very best you that you can possibly be, you will need to care for and nourish your body, mind and soul.

A Self-Care Specialist is one who has committed to tending to their needs, in any given moment, through daily self-care and healthy habits. Take care of you, and your loved ones are better cared for.

You were led to this site because your body (mind and soul) needs more from you.  Your self-care journey has begun. Relax, it’s your turn now!  Our Self-Care Specialist Team is here to help. 

 

 

 

 

Start Your Wellness Journey, Today!   

Kudus for (Self-Care School CEO) Krista-Lynn   

YOU, Miss Krista-Lynn are a sensational writer! You should put all your advice on a site (blog) and promote YOURSELF. Dang! You could be huge!

Your advice is now the best on the site. You have def become our #1 Advice Vixen.  I was extremely impressed with your answers, Krista-Lynn, you have added understanding and wisdom to the site.

I noticed the depth and breadth of your intelligence with your first appearance.  I am very happy with your writing. Very glad you are helping so many young women.  I thought your answer to the guy who experienced constant anxiety was BRILLIANT!

E. Jean Carroll

Advice Columnist, ELLE Magazine

“I hired Krista-Lynn as my coach at a time where not much was working well in my life. As a result of our coaching, I turned around my relationship and business. To say she saved my life is quite literal. Krista-Lynn ROCKS! She helped me create HUGE miracles at a point of highest resistance. Krista-Lynn Landolfi picked me up when I was at the most disconnected time of my life. She shined a light on my brilliance while gently giving me an ass whooping when I needed it. Because of the work we did together, I got my business back on track, tripling my income and paying off all my debt in 9 months. Truly, she gave me my life back. THANK YOU!!!

Jeanna Gabellini

Master Business Coach, MasterPeace Coaching

Education, Inspiration & Motivation

What is Optimal Health?

We live in a society where we are on overload. We have everything at our fingertips, and with this abundant amount of information, we are confused.  We are living excessively; in debt, acquiring too many things, becoming over weight, and this is just the beginning. ...

NO WORRIES: Advice for the Anxious

QUESTION: Do you have any tips on how to deal with anxiety? I’ve always been a bit jumpy, but in recent years it has morphed into an issue. I worry all the time! I worry when I am at work, I worry at school, I worry when I have to talk to someone, or if I am in a...

95% of People Don’t Achieve Goals, Here’s the Secret to Success.

As a child, I bet you spent hours exploring, “Who am I going to be when I grow up?” Imagination runs wild in our youth. We’re filled with fantasies and believe anything is possible. With no fear of failure and little knowledge of what’s required to bring a dream to...

Dance Your A$$ Off!

A dance a day can lift your spirits, transform your body and bring more joy into your life. Not only will you be happier if you have a dance a day (and I guarantee this!) but you will relieve tension, stress and anxiety as you shake your booty and move your hips.If...

GET TUNED IN & TURNED ON: 7 Ways to Feel More Alive

Is it possible to feel more alive than you do right now?Absolutely! I’m sure you’ve experienced both being alive, and being ALIVE: some days you are breathing, but you feel like your barely even there; other days, you are filled with a sense of exhilaration and...

Self-Care Lesson #1: You Need It, Now!

Self-Care can be a tricky need to fulfill; we need it daily, yet its requirements are constantly changing. In school we’re taught historical data and how to figure out mathematical equations, yet when it comes to ‘self-care’, at best, most of us only learn how to...

Breakfasts That Prevent Burnout

10 Ways to Awaken Your Inner Child

Delicious And Nutritious Meals 

Ready to Transform Your Life? (Of Course You Are!)

Take the next step, now, and answer the call in your heart asking you for something better, greater, and more fulfilling than you’ve ever allowed. It’s time to create the life (and body) you want!  Krista-Lynn and our Self-Care Specialist Team will help you every step of the way! (fyi: we’re also skilled at hugs, pats on the back, high-fives and gentle nudges in the right direction.) 

Go on, click the button, you know you want to! 

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